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WE have many ways of taking carbohydrate into our diet but for most of us potatoes remain our first love. We never tire of chips, mash and roast potatoes, and everyone (or their mother) knows how these are best made, what variety of potato should be used, when they should be peeled, how they should be cut, whether or not they should be rinsed, which fat or oil should be employed and countless other details that pertain to their preparation. Here are some of my ways..
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wholesale jerseys But his HTC Columbia lead out man Mark Renshaw set him up perfectly for an emotional win on stage five.Welshman Geraint Thomas retained second place and the young riders' white jersey, with no change in the positions of defending champion Alberto Contador (ninth), last year's runner up Andy Schleck (sixth) and seven time champion Lance Armstrong (18th).Team Sky leader Bradley Wiggins stayed in 14th place overall, despite falling in the neutralised zone as the peloton meandered through Epernay at the start of the day.Cavendish prevailed in the sprint ahead of German Gerald Ciolek in second and Team Sky's Edvald Boasson Hagen in third to claim his first victory of this year's race, after four stage wins in 2008 and another six last year.The 25 year old moved up to ninth in the green jersey standings on 50 points, but still 52 behind Norwegian Thor Hushovd, who finished fifth in the stage."It means everything," said a tearful Cavendish after his fourth win of a relatively mediocre season by his standards of the past two years."It has been hard this year and things haven't really gone our way in the first few days of the Tour."That was bad luck but yesterday the team did amazingly well and I let them down massively at the end."It would have been easy for them to say, like everyone else, 'he hasn't got it anymore' but they were incredible again today."It was a technical finish and we got it from all sides from others teams but the guys kept their cool. We kept the speed high and Mark Renshaw did an incredible job, he was fighting with Thor (Hushovd) and Oscar (Freire)."I just sat there, I knew wholesale jerseys he would deliver me into the right place and then I just had to go for it."It is an incredible feeling. All that emotion and pressure that has built up all year has finally come to an end."For sure we are going to try for other stages but thank God it paid off today."A three man breakaway group carved out a lead of almost eight minutes before being caught with 4km left of the 187.5km from Epernay to Montargis.With the peloton fast approaching, Spaniard Jose Ivan Gutierrez (Caisse d'Epargne) burst away from his fellow escapees Frenchman Julien El Fares and Belgian Jurgen Van De Walle with 6km remaining.But his solo break only lasted another 2km before he too was swallowed up by the chasing pack.wholesale jerseys
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